Mental Flip-Flop: My All or Nothing Tendencies

Mental Flip-Flop: My All or Nothing Tendencies

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In previous posts I touched upon what I refer to as my All or Nothing patterns of thought and/or behavior. An alternative title I give to this pattern is flip-flopping – when something doesn’t seem to be working one way for me, or even if something is not going well, I have the tendency to then throw all of my weight behind whatever the opposite is of that. When using this term, I also include such instances in which I severely restrict or purposely block certain aspects of my life, simply because I think that by cutting them off, this will be a sure fire way to end up at the destination I visualize for myself in the future.

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