May Grounded Gratitude Day 23

Grounded Gratitude Day 23 is here – happy Saturday!

My gal pal Abby helped me out with a little creative project this afternoon to do with my Instagram account (which will come out soon!). I’m grateful for her creative wizardry and her beautiful front garden where we shot photos.

⁠I’m working on a blog post which confronts an irrational fear of mine (hint hint – it has to do with turning a certain age, in a few years, and a certain relationship status I may or may not have by that age).

This weekend I am staying at my parents’ house while my brother is home for his birthday. I am grateful I am sleeping in a safe house in a safe bed this weekend – I don’t have a remote idea of the number of people who sleep in unsafe beds in unsafe locations each night and I’m grateful I don’t have to experience or live through that.

May Grounded Gratitude Day 22

Hey folks! I was picking up my brother from the airport this afternoon, hence why Day 22 is coming to you a little later today.


I was getting uber frustrated with a work project earlier on today, and had to fully stop and put it away because it was just stressing me out and making me more angry and upset than anything else. Glad I recognized that and took the right steps to calm myself down!⁠


I’ve been really appreciating my senses lately – the other day it was my sight, today it is taste. I think of the yummy breakfast I had this morning, my cup of coffee, my simple lunch of crackers and cheese, my regular snack of pb toast with banana – how many delicious foods I eat on a daily basis that I get to enjoy and indulge in the taste.


What foods are you grateful you are able to taste and enjoy? Let me know in the comments below!

Thank you for reading as always. If you liked what you read, give my post a like, hit the Follow button on the top right-hand corner of this post, and turn on post-notifications, so you never miss an LE blog post! Don’t forget to join my monthly email list by signing up below, for updates, bonus content, and recommendations from yours truly!

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May Grounded Gratitude Day 21

Grounded Gratitude Day 21!🌟


I was out for my daily walk the other day and saw a bunch of baby geese and duckies out and about and it made me happy because it meant Spring time is here. It also made me happy because people were respecting them and keeping their distance. Not that you’d want to buck heads with a Canadian goose – ack – aggressive af!😬

My brother is coming home for his birthday this weekend, I’m planning to create and schedule a bunch of content tomorrow so I don’t have to think about it over the weekend.💌


Another exciting thing is that in British Columbia here🇨🇦 we’ve launched Phase 2 of reopening the economy, meaning we’ll be able to go out to eat here again soon enough 😄

May Grounded Gratitude Day 19

Wishing you a happy Tuesday! I was lying in bed last night, my eyes sore from a full day of looking at the computer without my Blue Light glasses on. I briefly pressed my palms to my closed eyes and did a few eye rolls to massage them out, and in that moment I thought about how grateful I was for my sight. I thought about how many things I would be unable to complete if I was visually impaired – I would not be able to do my job without my sight, run my blog without my sight, interact with folks via my Instagram without my sight. As well as every day getting to wake up and open them again, and start fresh without soreness. A true spot of gratitude.

Last night I also completed a silent meditation for 15 minutes, and my mind was bouncing around like a ping-pong ball! Truth be told, I have not consistently meditated in a while, and it was quite fascinating to me to hone in on how out of wack my brain and mindful concentration can get when I don’t keep up with a consistent practice. The last week or so i’ve been in a bit of a funk, a mix of emotions, as you all know, so I’ve made peace with it and the fact that every day is a new day to start again.

If you liked what you read, give my post a like, hit the Follow button on the top right-hand corner of this post, and turn on post-notifications, so you never miss an LE blog post! Don’t forget to join my monthly email list by signing up below, for updates, bonus content, and recommendations from yours truly!

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May Grounded Gratitude Day 18

Day 18 of Grounded Gratitude is here 🌟

For those who are new to following me, hey I’m Lindsay! This is my account 🙂

I write a lot about unhealthy mental ruts I have dealt with (overthinking, negative self-zealous, abandonment issues) but I also regularly post my Grounded Gratitude practice.👏🏻

Grounded Gratitude is a commitment that every day of quarantine/social distancing, I post 3 things I am grateful for ✨

May Grounded Gratitude Day 17

Hello friends – hope you’ve all had a lovely Sunday.

My friend’s wedding is a go come July, meaning that I will be going on a mini vacation in Tofino, on Vancouver Island – I’ve booked a cute Airbnb that’s 2 blocks away from downtown and a 10 minute walk to the beach.

I plan to make it a road trip, stop at some sights along the way. It should be a fun time! I’m looking forward to getting out of town and it’s looking like my one getaway this year, so why not make a trip of it?