ISSA MOOOD - Everyone’s all over my Instagram feed in their cute ponchos, booties, hats and I’m over here like “Fall is purgatory for my internal body temperature".
Today on my site I chat about how I am kind of clueless when it comes to forming, developing and maintaining healthy relationships, how I am relearning the process and creating space for myself to do so, and recognizing that most people are kind of winging it when it comes to their relationships.
In today's post we talk about the importance of checking in with one's fears, including identifying fears, getting curious outside your comfort zone and viewing fear as potential growth points in one's life.
For today's segment we're talking about Death - how we cope with the magnitude and reality of it, the loss we experience from it, why we shy away from talking about it and the ultimate lesson I think we can divulge from it.
All Feelings Are Valid - I 100% agree with this statement. Often the feelings which come to mind when I read this statement are anger, happiness, sadness and frustration, all of which are valid, but fairly generalized emotions. I find myself thinking "okay, yes all feelings are valid, but it would be really nice if [...]
I feel like i've just about arrived at a place where i'm whole and happy, while being single. It took some time to get here. Don't get me wrong though - some days it still weighs me down. It's a simple concept, but I think a lot of us forget that just because we're single, [...]
Woogling (an original Lindsay-ism!). We've all done it - yes you have, don't fib! We get in our heads about our health - mental and physical, our relationships, our family life, our work life. We worry, we fret, we stress, get anxious, so we turn to the most powerful therapist of all (seemingly) - GOOGLE. [...]
I had a blog post scheduled to come out today counting the ways my overthinking has actually made me a better person (which I found shocking I could think of any considering it’s usually my weapon of choice when I self-sabotage my relationships - YEET).Simply put though … it wasn’t my best work, I didn’t [...]
In case you needed a reminder today - don't read into it! Whatever IT is, don't read into it. You'll end up spinning your head in circles, make up scenarios that aren't even there, and create more harm than good for yourself. I used to read into things a lot. I still do. However, I [...]
The feeling of taking your make-up off after a long day.I see journaling in a similar light - there’s a cleansed feeling that goes with it, you feel more fresh, more like yourself. Perhaps you put on a face or a front today - moods, emotions, or actual make-up. But it’s okay, you can take [...]