Journaling Is Makeup Remover for the Mind

Journaling Is Makeup Remover for the Mind

The feeling of taking your make-up off after a long day.I see journaling in a similar light - there’s a cleansed feeling that goes with it, you feel more fresh, more like yourself. Perhaps you put on a face or a front today - moods, emotions, or actual make-up. But it’s okay, you can take [...]

August Intentions List

Have you set your August intentions yet?!Setting your intentions can help to declutter your brain and get you really laser focused on what you want to work on or accomplish.So often we hear of blogs and sites who flop, disappear or throw in the towel after a month, primarily because the initial excitement of starting [...]