My Experience as the Child of an Alcoholic

My Experience as the Child of an Alcoholic

A word of warning - this is going to be a long post. I have much to say and I don't want to tucker you out - just so you know what you're getting yourself into. That being said, if you really respect my writing, who I am as a person, what I discuss and [...]

Be Grateful for YOU!

Be Grateful for YOU!

Be grateful for YOU!⁠⠀⁠⠀It's one thing to be grateful for your family, your partner, friends, whomever you trust and love, your pet, the roof over your head, the food you eat, your therapist, the fall colors and weather - but what about being grateful just for you?⁠⠀⁠⠀What about being grateful that you decided to create [...]

Hard Time Accepting ‘It Is What It Is’? Get Out Of Your Own Way!

Hard Time Accepting ‘It Is What It Is’? Get Out Of Your Own Way!

If there's one thing I have come to believe, it is that many points of self-discovery often come about through the smallest, most mundane of moments. Last Monday, my first day of starting a new job, a number of technical difficulties arose. Whether it was my second computer monitor not working, to the sound on [...]

Basically I’m ‘Just Winging It’ When It Comes to Healthy Relationships

Basically I’m ‘Just Winging It’ When It Comes to Healthy Relationships

Today on my site I chat about how I am kind of clueless when it comes to forming, developing and maintaining healthy relationships, how I am relearning the process and creating space for myself to do so, and recognizing that most people are kind of winging it when it comes to their relationships.