Affirmations are little sprinklings of text that are meant to uplift and empower oneself and evoke gentle kindness to our hearts and minds. They can be used as mantras to repeat or chant when experiencing overwhelm, stress or anxiety, or when feeling emotions such as sadness or anger.

Feel free to save & share these affirmations I have created, as part of your own uplifting, affirmation routine or if you are needing a wee dosage of positive messaging in your life!