Hey folks! Grounded Gratitude Day 28 is upon us✨ Grounded Gratitude is a commitment that for every day of social distancing I publish 3 things which I am grateful for. Sometimes there’s new things, sometimes there’s repeats but bottom line is it makes my day and life a little lighter by doing so 😄
I’ve really been reaping the benefits of mindful eating lately – I enjoy my food more, I feel more satisfied with my meals, I enjoy the taste, I am better able to recognize and stop when I’m full. Cooking has become an avenue of creativity for me too – trying new recipes and making new dishes 🥙
Finding joy in changing up small household chores as well – making the bed, changing up the order I do chores in the morning🧹🧽🧼
Are there any small changes you’ve made which have improved or diversified your routine? Let me know in the comments below!