Oh good! You made it! Welcome to my little nook of the Internet. Take your time, stay a while. I post weekly on topics generally related to mental health, self-care and mindfulness, but really, it’s whatever my heart desires in the moment to write about.
ISSA MOOOD – Everyone’s all over my Instagram feed in their cute ponchos, booties, hats and I’m over here like “Fall is purgatory for my internal body temperature”.
Today on my site I chat about how I am kind of clueless when it comes to forming, developing and maintaining healthy relationships, how I am relearning the process and creating space for myself to do so, and recognizing that most people are kind of winging it when it comes to their relationships.
In today’s post we talk about the importance of checking in with one’s fears, including identifying fears, getting curious outside your comfort zone and viewing fear as potential growth points in one’s life.