Oh good! You made it! Welcome to my little nook of the Internet. Take your time, stay a while. I post weekly on topics generally related to mental health, self-care and mindfulness, but really, it’s whatever my heart desires in the moment to write about.
A word of warning – this is going to be a long post. I have much to say and I don’t want to tucker you out – just so you know what you’re getting yourself into. That being said, if you really respect my writing, who I am as a person, what I discuss and […]
Healthy Boundaries is about learning to recognize you’re giving 75% when they’re giving 25% – this post serves as a reminder for you to check in with yourself and you boundaries to make sure there is balance in your relationships and life!
In today’s post, I give thanks and express gratitude for a number of aspects in my life, in spirit of the Canadian Thanksgiving holiday.